paokfc.gr/First Team/Emphasis on fitness
Emphasis on fitness
The international break allowed the coaching staff to work with the players in areas that are impossible for them to deal with in the midst of match commitments. So this week, fitness took center stage, culminating on Saturday (18.11) with the training week coming to a climax.
The players first did some running drills featuring sprints and hurdles, then played some games in limited spaces at extremely high intensity, with training reminiscent of a pre-season summer training session.
Baba received some physio treatment and then worked in the swimming pool and gym.
The team has a day off on Sunday (19.11) and returns to training on Monday (20.11) afternoon at 18:00.
