Ergometrics and football
Ergometrics are essential in every preseason. The ergophysiologist of PAOK, Giorgos Ziogas, got to work.
The first group of players got through several tests that aim to help the coaching staff understand the needs of every player and adjust their training program accordingly.
The second group worked on physical condition through series of ball drills.
On Sunday (25 June), the following players will go through ergometrics: Siampanis, Brkić, Melissas, Henrique, Μatos, Campos, Biseswar, Kakko, Jairo, Dimitriadis, Korovesis and Patralis. The remaining players will train at 10:00 in Nea Mesimvria.